Stories

GUIDE TO GOOD HYDRATION IN CYCLING
Hydration, and specifically water intake, is one of the decisive factors during intense cycling. When we try to improve our sporting performance, there are many factors to take into account. The first thing that comes to mind when we want...
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THE ART OF LAYERING
When practicing cycling the body temperature gets higher, the cooling mechanism we possess in our bodies is the sweating, we should choose a clothing that can keep us dry from the sweat, a clothing that can keep us warm so we can go against low temperatures and to prevent getting stopped because of the rain.
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